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Ages: 6 to 100

Description

Our Youth & Young Adult Bootcamp is a high-energy fitness program designed to help participants build strength, discipline, and confidence in a supportive group environment. This bootcamp combines functional strength training, cardio conditioning, agility drills, and bodyweight exercises to improve overall fitness, athletic performance, and mental toughness. Participants will learn proper exercise techniques, teamwork, and the importance of consistency while being challenged through fun and engaging workouts. The program is structured to accommodate different fitness levels, encouraging youth and young adults to push themselves, develop healthy habits, and grow both physically and mentally.

In-Person Instruction

Cost - Free

Schedule

Contact

Kharlin Miles
443-835-2548
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Location

Poppleton Recreation Center 1049 W Saratoga St Baltimore, Maryland 21223 US

Ages: 6 to 100