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Ages: 12 to 100

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Description


October 1: Drums with Miranda (bring an exercise ball, sticks will be provided)

Drums fitness is a low impact, high energy full-body cardio workout that combines rhythm, music and aerobic exercise for all fitness levels. 


October 8: Yoga with Crista

Yoga is a mind-body practice that blends physical postures, controlled breathing, and mindfulness to improve flexibility, physical strength, and mental clarity for all fitness levels. 


October 15: Ballet Barre with Miranda

Ballet Barre is a full-body, low-impact workout that blends ballet-inspired movements with elements of Pilates, yoga, and strength training for all fitness levels. 


October 22: Dance Party with Kellie-Ann 

Dance Party is a high energy, full-body workout disguised as a night out with easy-to-learn dance steps focused on movement, enjoyment, and effort, for all fitness levels with no dance experience required. 


Cost: Pay What you can

In-Person Instruction

Schedule

Starts: Thursday, October 1, 2026
Ends: Thursday, October 22, 2026

We will meet from 6:30 PM to 7:03 PM every Thu starting on 10/1/2026 and ending on 10/22/2026

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Contact

Dawn Mankey
724-833-1355
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Location

209 W High St Waynesburg, Pennsylvania 15370 US

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Ages: 12 to 100